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Title: Shotgun Hot and Sour Pasta
Categories: Pasta
Yield: 4 Servings

3tbGreen onions; chopped
2tbCreamy peanut butter
2tbReduced sodium soy sauce
1 1/2tbWine vinegar
1tbDry sherry or white wine
1tbFresh ginger; chopped
1tsSesame oil
1tsDry mustard
1/8tsTo 1/4 tsp black pepper
1/8tsTo 1/4 tsp cayenne pepper
1/2lbFusilli pasta
1/2lbBroccoli; coarsely chopped, cooked (2.1/2 cups)
1mdRed bell pepper; cooked and coarsely chopped

In blender or food processor combine onions, peanut butter, soy sauce, vinegar, sherry, ginger, oil, mustard, pepper and cayenne. Blend smooth. Cook pasta according to package directions. Before draining pasta, ladle out 1/2 cup water. Drain pasta; return to pot with the 1/2 cup water. Stir sauce into pasta. Cover to keep warm. In skillet cook and stir broccoli and bell pepper with a little water for 2 minutes to heat through. Drain vegetables and toss with sauced pasta. Per serving: 299 calories, 50 g carbohydrates, 12g protein, 6 g fat, 0mg cholesterol, 351 mg sodium.

Source: Georgia Peanut Commission

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